Your first of 8 Personal Training sessions will start with a brief discussion around your goals and current eating and workout habits. From there, the Personal Trainer can prescribe the best path forward for you to achieve your goals. Each workout will help towards your final goal and will be specifically designed to your needs. Each week you will have your body metrics measured and tracked on your app, to ensure continual progress is being made. With 8 sessions you would typically train 2 times per week with your Personal Trainer.
Please note your credits will expire one month from time of allocation.
You must be a member of Xercise4Less to attend Personal Training sessions.
Buy your personal training credits here
Our team will add these credits to your account
Book the time and date of your sessions through the Xercise4Less Member App
A 1-2-1 personal training session is delivered by our dedicated team of experts. You will be guided through carefully crafted exercise programs specific to your fitness goals. You'll receive guidance and tuition in all areas from exercise techniques to nutrition designed to maximise your results.