What are 4FiiT Training Sessions?
Our 4FiiT Training Sessions are designed by our expert instructors to help motivate, guide and educate our members to achieve their health and fitness goals.
We offer three core programmes; 1-2-1 Personal Training Session, Small Group Training Sessions and 8 Weeks Transformation Camps.
1-2-1 Personal Training
1-2-1 Personal Training is delivered by our dedicated team of experts. You will be guided through carefully crafted programs specific to your fitness goals. Whether it's weight loss, toning or strength & conditioning, a PT will guide you in all areas and teach you the correct exercise techniques to achieve results. Ideal for anyone from the beginner just getting into fitness to the seasoned athlete.
8 Week Transformation Camps
Over the last 2 years our Transformation Camps have helped Transform the lives of over 20,000 members.
You can do the same.
With our Transformation Camps, you will get 24 different and progressive sessions based over 8 weeks with 3 sessions a week, before and after photos, weigh ins, fitness tests and your own private transformation group.
Start your transformation today.
Small Group Training
A single Small Group personal training session is perfect for that extra motivational push! After all, there’s nothing better than training with a group of like minded people with similar goals.
This session is best suited to those who want a taste of what these sessions are all about. Your personal trainer will discuss your current goals, the best way to achieve them together, and help you set new goals too.