What is 4FiiT Personal Training all about?


What is 4FiiT 1-2-1 Personal Training?

1-2-1 Personal Training is delivered by our dedicated team of experts. You will be guided through carefully crafted programs specific to your fitness goals. You'll receive guidance and tuition in all areas from exercise techniques to nutrition designed to maximise your results.  



What is 4FiiT Group Personal Training?

Group Personal Training is led by our motivated and well equipped professionals. Typically, you will work with a group of people all sharing the same goals and motivation. Your sessions will be tailored and adapted according to your group size and fitness levels. You'll reach your goals quicker than you thought possible.

Buy 1-2-1 Personal Training

Buy Group Personal Training

Achieve together. Fitter together. Stronger together.

Hear What Xercise4Less members think

I was shown how to use weights. The instructor listened to me and fitted a routine around my busy lifestyle. I have had the confidence to go to the gym and use weights and try out new routines. I would definitely get another session. 

Michelle Mulvanny

Group 4Fiit. Was a great way to get started, get familiar with certain pieces of equipment, and was fun.

Nicola Janney

Mine was a 1:1, was a little nervous as not had one before but was really great to learn some new exercises and what they worked on. Would like to book some more, but trying to save money at the moment. I ached all over after.

Lorraine King

Great group dynamic, great support and encouragement from the PT.  Variable exercise types with useful explanation of what muscle group is being worked.

Emma Johnson

It was absolutely brilliant definitely felt it the day after.

Cara Nibloe

Love how energized people are.

Alice Lloyd